Spinal stenosis is a condition that often occurs with age and is categorized by the decrease in volume of the spinal canal. The risk factors associated with this type of condition varies because the spinal cord and canal size of each person is different. Most people find chiropractic treatment as an effective alternative treatment for curing spinal stenosis and proper spinal care can also prevent it. The only other option is surgery, which most people are afraid of undergoing.

Symptoms

It is important to know the symptoms of this condition in order to help yourself or your loved one. Typically, people who have a history of spinal pain or injuries suffer from spinal stenosis in later age. Movement can make the condition worse and the symptoms initiate from extreme leg pain, or numbness or burning in the legs. Some people also feel low back pain or weakness in their legs. Movements that involve bending the trunk backwards and walking can make it much worse. It is important to know that other problems also have the same symptoms so it’s important to differentiate and pinpoint the right condition.

What Can You Expect From Chiropractic Care?

To diagnose and differentiate spinal stenosis from any other condition, a thorough exam and history are important which chiropractors take diligently. Surgery isnt the first option for treating this condition and many people are finding alternative treatments such as chiropractic care helpful nd effective. Chiropractic focuses on the subluxation of the spine. This is what is putting pressure on the nerves and the spinal cord because the vertebrae does not move as it should. Due to lack of motion over time, the disc space starts to decrease and arthritis can make things worse for people who are already susceptible to this condition. Chiropractic adjustment focuses on getting the joints to move again leading to decreased symptoms, which also balances the nervous system.

Prevention

Spinal stenosis can be prevented with proper spinal care. However, the changes that come with age cannot be avoided. If you suffer from this condition, you can decrease the extent of its symptoms through chiropractic care and the following tips:

• Engage in regular exercise which must include flexibility stretches

• Maintain a healthy weight

• Always engage in activity with the right posture

• Avoid smoking because it has been linked to disc problems and back pain.

At California Sports and Family Chiropractic in San Carlos you can get complete and all natural treatment to cure your ills. We proceed only after our patients are completely satisfied with their treatment and provide complete information. Along with treatment, we focus on your diet and lifestyle as well to help you achieve optimal health. You can also connect with them on Facebook.