The summer is heating up and your thoughts are probably already turning to summer days at the beach, BBQs in the backyard and taking your kids on daily trips to the local park. While it’s great for them to get the exercise and fresh air, the summer heat can be extremely dangerous to you and your little one. Keeping that in mind, read on for a few tips from your pediatrician in San Diego for keeping your child safe in the summer heat.
Limit the Daytime Sun
While it may be tempting to stay outdoors as much as you can after the long winter indoors, it’s best to limit the daytime sun for your little one. It’s best to try and stay in the shade as much as possible to ensure the safety of your little one. The rule of thumb is if you are hot and sweaty, your baby probably is too. They are little and can’t tell you they are too hot so if youre feeling the effects, take them inside.
Carry Fluids
Keep a sippy cup of water, just as you keep your water bottle by your side, for your toddler. Make sure they drink plenty when they are outside. You don’t want your toddler to get dehydrated because it can lead to health problems or worse for both you and your little one. Always bring water along in case its not readily available.
Never Leave Your Child in the Car
One of the main pieces of advice your pediatrician in San Diego wants to give you is leaving your child alone in the car in the heat of summer can be deadly. It only takes a few minutes for the inside of a car to heat up to unbearable levels. Too many children are killed by the heat of a car every summer for this tip to be ignored. Even if it’s only for a few seconds, always take your child with you.
For more information on how to keep your child safe in the extreme heat of summer and to find a reputable pediatrician in San Diego, contact the professionals at The Children’s Physicians Medical Group for help.
