Yoga is becoming increasingly popular as a means not just to exercise but also to stretch your body properly, and to have an opportunity to relax and become one with your thoughts at the same time. When youre looking to find a yoga studio in Chicago youll find that there is a wide variety, so you need to shop around to find the one that suits you. You may actually want to sample different teachers as well as the different styles of yoga that are offered.
Considerations when choosing a studio
Firstly, where the studio is based and the price that is being charged is important. If the studio is a very long way from home, you might find yourself putting off classes because its just too difficult to get there. Also, although you might want to exercise for a chance to escape into your own thoughts, being surrounded by a good community can really enhance your experience. You will want to meet like-minded people, even if being social is not top of your list. If getting to know other people is important, youll enjoy a studio that has a coffee shop attached, or even a place that serves light meals.
Yoga and spirituality usually go hand in hand, so you might choose a studio where the teachers combine chanting or reflections along with the physical postures. You might also like a holistic studio that includes advice on nutrition and meditation. All these factors are personal and will determine your choice.
The type of class offered
The times that classes are scheduled will definitely be important if you have a busy schedule. If a studio offers a wide range of times, this might be more convenient for you. The size of class may be another consideration as it might be important to you to have some individual attention. Particularly when how you perform a posture makes a difference to the experience, having a teacher who can check on each participant is vital something that is a hallmark of a business such as Studio Three. Also, classes might include physical postures, all well as encompassing other disciplines such as breathing, awareness and meditation. Its for this reason that youd be advised to choose a teacher that you can relate to, can offer you feedback, and will listen to you when you have questions.
Studio Three offering a range of Yoga classes in a highly-personalized way in Chicago. Visit them online at
