Mental health is one of the most important things to ensure you have right. If you don't, you could miss out on the positive emotions that life has to offer. Furthermore, it could affect all areas of your life. This includes your work, your family, and your...
As a serious athlete, you count on your body to function like normal when you are competing. You do not want to lose a match, game, or race because of a blown-out knee, sprained ankle, fractured arm, or other injuries. Still, when you compete on a regular basis, you...
Dementia is an unfortunate condition that can befall anyone as the years go by. A little loss in memory and moments of confusion are considered a normal part of aging. The real difficulties begin when confusion and forgetfulness begin to take a toll and even lead to...
The Physical, Emotional, Health and Wellness Benefits of Yoga For Seniors Due to innovations in today's health care, many seniors are participating in activities to maintain their physical fitness. This works toward bettering joint pain, muscle strength, balance and...
Refractive lens replacements are becoming more popular all the time and with good reason. In this procedure, a refractive eye surgeon replaces the natural lens in your eye with a better one, allowing you to see better instantly. The surgery takes roughly 15 minutes...