DIY techniques are all the rage of our time. Its high time we got creative about dealing with the signs of age. Inevitable as they are, you can still rid yourself of them that too, to our delight, without facing the chemical peels or other instruments. Yes,...
My colleagues and I used to term slouching as our second nature. It used to be fun initially, but we quickly outgrew that aspect. However, little did our efforts were able to get rid of this habit. And before you contemplate asking, let me answer it for you: reading...
Its alright to be a little skeptical of trying out new treatments when youre pregnant. You wish for the best of your experiences yet are afraid of messing it up in any way. I understand and respect that. But thing is chiropractic should never be a strange territory...
Did you know that insomnia is the most common of the sleep disorders defined? There are more than 80 of them all at present including restless-leg syndrome and having interrupted breathing during your sleep! While the amount of sleep we need changes when we get older,...
Many older people prefer to remain in their homes rather than move into long-term care facilities. However, this may not be an appropriate choice if a person only needs minor assistance and they have a solid support network. The guidelines given below can help a...