It seems like the worries that plague most people tend to stick around. All the stress and frustrations of the work week build up and can actually cause quite a bit of discomfort. Knotted up muscles, tense tissue, and strained areas throughout the back and neck can cause headaches and other issues that make it hard to face the day. This is why it’s important to take the time to unwind once in a while. A relaxing environment such as the Renew MediSpa of Southern New Hampshire LLC can help any forget all the stress and frustration from their week and renew them with a full Body Massage.
Malange Massage
This combination of several different techniques brings together the best of a full massage menu. Hot stone therapy relaxes every muscle, relaxation massage helps loosen tense parts of the body and help restore blood flow, a focused deep tissue massage can remove stiffness and restore mobility, and a scalp massage brings the ultimate level of relaxation.
Swedish Massage
The Swedish method of massage is all about relaxation. This technique combines the most relaxing methods of massage and helps remove stress. Cross fiber relaxation allows the body to become incredibly relaxed and become limber. Sessions can range from half an hour on up to and hour and a half.
Hot Stone Therapy
Stone therapy is a method of massage that utilizes warm stones placed on specific parts of the body to sooth and provide nurturing care to sore and tense muscles. The combination of heat and pressure provides therapeutic care and promotes good blood flow.
Reflexology Massage
This unique method of massage combines Swedish methods along with proven methods of applying pressure to specific parts of the body to promote natural relaxation and relief. This method promotes good blood flow and naturally allows the body to relieve tension and release stress.
Couples Massage
For those who want to spend a relaxing day together, couples massage may be just the answer. This spa treatment is just the thing for couples who are always on the go and looking for a way to renew their energy and their relationship.
